Rp 13.500.000

Out of stock

The GHD, also referred to as GHR, is an essential training tool for athletes. The main benefits of training with a GHD / GHR is building strength and stabilisation in the Core, Lower Back, Hamstrings and Glutes. The GHD sit-ups create a powerful focus on emphasising abdominal contractions and using a GHD is one of the safest ways to train your spinal erectors.The benefits from functional training on a Force USA Commercial GHR can be utilised in almost any chosen sport.

  • Built to handle high volume usage.
  • Suitable for variable user heights.
  • Easy to use and adjust.
  • Low maintenance.